Food & recipes

Ecuador on a plate

What to eat, region by region, the family recipes Dennisse grew up on, and Mateo's first tastes of Ecuador.

What to eat

Dishes we can't wait to share

Encebollado
COAST

Encebollado

A tuna and yuca soup with pickled red onion, eaten in the morning. Guayaquil's famous cure for everything.

Bolón de verde
COAST

Bolón de verde

A fist-sized ball of mashed green plantain with cheese or pork crackling. The coastal breakfast.

Hornado
ANDES

Hornado

Slow-roasted whole pork with mote (hominy), potato patties, avocado and curtido. A highland market classic.

Llapingachos
ANDES

Llapingachos

Golden potato and cheese patties with chorizo, fried egg and peanut sauce. Ambato's pride.

Maito
AMAZON

Maito

Fish wrapped in bijao leaves and cooked over the fire. Simple, smoky and very Amazon.

Fanesca
SEASONAL

Fanesca

A rich soup of 12 grains and salt cod, made only during Holy Week. Every family's version is the best one.

Colada morada & guaguas de pan
SEASONAL

Colada morada & guaguas de pan

A spiced purple corn and fruit drink with bread babies, made for Día de los Difuntos on November 2.

Play with your food

Build your Ecuadorian plate

Tap up to three dishes to fill your plate.

Dennisse's kitchen

Family recipes

The dishes Dennisse grew up on, written down as she cooks them, in English and Spanish.

LlapingachosRECIPE
Dennisse's kitchenComing soon

Llapingachos

Dennisse's version, with the peanut sauce her family swears by.

Colada moradaRECIPE
Dennisse's kitchenComing soon

Colada morada

The November tradition, written down for the first time.

Bolón de verdeRECIPE
Dennisse's kitchenComing soon

Bolón de verde

The easiest Ecuadorian breakfast to make anywhere.

Mateo tries it

First tastes of Ecuador

A short video series: Mateo meets Ecuadorian food one bite at a time, with his pediatrician's go-ahead and abuela's supervision.

See our video series →
1
Mashed plantainThe Ecuadorian baby classic
2
NaranjillaThe sour fruit he'll either love or hate
3
Locro de papaPotato soup, the first family dinner
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